Free Work From Home Articles

Professional Authors - Professional Articles



Working From Home? - How To Keep Yourself And Your Life Balanced


If you are a person that works from home, you know how important it is to yourself that you are a success at this. It takes a lot more effort to be a work at home success than it does for someone to be successful at a job that is away from the home.

One of the most important things to remember is that you, yourself and no one else is he greatest asset that you have for your success. So it's important to remember that you need to keep your self balanced with the right diet, some exercise as well as time to relax.

One important way to keep yourself well balanced is to pay attention to to your physical fitness and the needs of your body. Since a work at home job generally requires that you sit in front of a computer, at a phone or something of that nature, for most of your day, you should really make yourself get up at about once every hour and do some stretching.

This will help your neck and shoulders from getting strained from sitting there for all those hours. Do this on a regular basis and you will be surprised at how much better you will feel.

About every three hours or so you need to actually get away and stay away from your work area for at least ten minutes at a time. If you even have to set an alarm clock in order to remind yourself to do this, then go a head and do so.

This means you should take this time to leave the room and walk around and do something other than work. Go outside if the weather is nice and take a short walk. This is the perfect time to let the fresh air clear your mind so that you are refreshed when you return to working.

Do some exercises like standing and putting your hands on your knees and then do some exhaling while you pull in strongly your abs. Then go a head and hold this position for about 10 seconds before you inhale. Do this about 10 times and eventually work this up to 20 times each time you do it.

You can also try stretching your elbows out to where they are even with the shoulders and then twist your body very slowly to your right and then again to your left. Try doing this 10 times both right and left.

Another thing that is important is that you learn how to manage your time wisely. Make sure that you are not all work and nothing else. Take some short breaks throughout the day so that you can give a friend a call or sit down for a few minutes with your family to take a much needed break from your work.

A long with the short 10 minute breaks you need to take out at least time for 30 minutes to have a nice lunch, watch something on TV or even ready something enjoyable during that time away from your office.

Set yourself up a schedule that is fully adaptable to your home life and that will also compliment your lifestyle. Make your work hours so that they are during times when it is most calm in your home. That might be early in the mornings, mid afternoon or in the late evenings. Whatever allows you to both work at your job and take care of your personal life.



Comments
Post has no comments.
Post a Comment




Captcha Image






BLOG TAG CLOUD
data entry craft show successful parent kids sell button work area survey taker housework jobs online chores business ideas being effective disadvantages creativity stuffing envelop scams vacuum home care consulting business business idea outsource online shop fruits bad news coffee work hours successful computer service typist swindle business online crafts office skills personal lives pay per click cleaning good computer skills business from home survey time management day job job seeker housekeeper home typing become productive work life environment home job hiring process online greeting cards project deadline contracts breaks TV customer service rep phone conversation benefits working effectively editors earn money good job Tupperware party small business computer job working writing bookkeeping card stock clients department of labour overworked spouse help family finances work forms remaining productive self discipline auction friends making noise work space scrapbook business get help receipts tutor home employment young child online jobs children legitimate work at home perform job well chair submitting work stuffing envelopes small office Staying Focussed volunteers credit check illegal jobs home resources test the market excitign career lawyer source of income get rich quick hom based business collectibles home office credit card Avon party laptop publishers hardware scams sounding board extra meals email speciality shops sporting events teachers efficiency home life balance taxes discouraged errands telecommute home based business writing stories writers home advice work habits quickbooks background noise skills work from home home worker business cards job at home employment workshops quitting your job focus balance long distance moral support phone magazines relaxation legal online jobs jobs from home opportunity full time career good money telecommuting money blogging working from home research family members small business association job online life balance exercises mistakes home jobs home chores online job scam virtual assistant laundry desk calligraphy pens small business loan working at home self-discipline support income jewelry computer routine background check shelves time church home employee telecommunting jewelry party realistic goals poetry graphic designer personal life computer screen pencils remain productive save money handmade jewelry workspace medical billing service plan household chores home typist swindle online social contact television time management, home office quiet environment Children Writer's Market job working creative writing classes noise levels work better forums home business work from home. work at home membership perfect parent caring for preschooler own business fax machine schedule employer survey companies gym paper home working ebay stress factor help planning vendors part time marketing plan internet experience home typist discipline networking vegetables transition days off budget make money processing claims scrapbook business online support spouse homeschooling lowest price family housekeeping customer service patience common myths need support customers payments computer related work adventure hire someone sacrifices quality time hiring someone children's stories scheduling web design bills neighbours agents working home young children social life business legal ups and downs parents home idea do what you love greeting cards writing instructor home finances CDs work tasks work alone productive work dreams healthy lifestyle art job search efficiently organize disability advertising legitimate work at home jobs expenses office use skill making money online extra cash computer cords online auction network marketing distractions work at home notes spouse



Copyright 2016 - Free Info Site Enterprises
Privacy Policy  |  Copyright Policy  |  Website Use Policy  |  Non Endorsement Policy  |  Contact Us  

Business Blogs
best blogs